Use the hula hoop for a great workout!It is a fantastic cardio exercise and will get the heart and lungs pepped up! Get with some friends or family members and have fun and hoop it up!
*Consult your doctor before starting any exercise program!
Tween Sheen~ I'm Ms. M, (short for Marie) Welcome smart girls! On this blog you will find a plate of cool talk,fashion,messages that inspire, videos,and keeping in touch with your happy! Read the old posts for some great "girl stories".
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