Use the hula hoop for a great workout!It is a fantastic cardio exercise and will get the heart and lungs pepped up! Get with some friends or family members and have fun and hoop it up!
*Consult your doctor before starting any exercise program!
Tween Sheen~ I'm Ms. M, (short for Marie) Welcome smart girls! On this blog you will find a plate of cool talk,fashion,messages that inspire, videos,and keeping in touch with your happy! Read the old posts for some great "girl stories".
Showing posts with label kids activities. Show all posts
Showing posts with label kids activities. Show all posts
Friday, October 19, 2012
Fitness tip~ #fitness,#exercise,#hulahoops
Use the hula hoop for a great workout!It is a fantastic cardio exercise and will get the heart and lungs pepped up! Get with some friends or family members and have fun and hoop it up!
*Consult your doctor before starting any exercise program!
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