Showing posts with label exercises for kids. Show all posts
Showing posts with label exercises for kids. Show all posts
Sunday, February 23, 2014
Skating ~ #skating, #rollerskating, #tweengirls, #sports, #tweenblogs, #middleschool, #skatingrinks
Hi girls! Do you like skating? It can be fun,but you have to have good balance.
It takes a lot of practice to be great at skating! Have you tried roller skating and ice
skating?
Everyone has different talents and skills.It you can't skate well, do what you
enjoy doing and don't stress over it!
Keep moving and keep on being cool, Marie :o)
Tuesday, January 15, 2013
Fitness tips ~ #exercise,#fitnesstips,#zumba,#fitness,#tweens,#tweengirls
Hey now! Make sure you get your exercise in today girls!
Fitness tips for tween girls:
~ Write down your workout activity on your calendar in your room or locker.This will help you to remember what you had planned for each day of the week! These should be activities that you like to do!
~ You can sort your exercise into 2 workout sessions.For example: The upper body workout can be done on Tuesdays, Thursdays and Saturdays. On Monday, Wednesdays, and Fridays would be the days for the lower body exercises. Things won't be so boring if you change it up!
~ If the body feels good, the mind will too!
~ GO! Marie
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