"Girl Problems", #tweens, Ms.M, #girls,#adolescence, #advice,#self-help

yoga ~ #yoga, #yogaforkids #exercise #tweens #childhoodobesity

Yoga is about relaxing the body.In yoga classes they teach you how to breathe.They teach all kinds of stretches and poses. You may know some people who do yoga for exercise. Ask them to teach you a couple of moves and stretches! Sweet relaxation, Marie